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We are committed to providing health solutions that are safe, effective, and sustainable. Our approach involves a combination of natural remedies, dietary adjustments, and lifestyle changes that target the root causes of your health problems. Whether you are dealing with chronic pain, inflammation, hormonal imbalances, or any other health issue, we are here to help. Our experienced team of health professionals will work with you every step of the way, providing you with the support and guidance you need to achieve optimal health.
Why Empowered Natural Health?
Empowered Natural Health is dedicated to Empowering our clients to take control of their own health and wellness through functional nutrition and natural health education. As functional nutrition specialists, we Evaluate your diet and lifestyle, Educate you on natural health approaches, and support you as you Integrate these practices into your every day life, so you can achieve optimal health and wellness. Let us help you take the first step towards a healthier, happier, more vibrant life!
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01
Digestive Issues
Our functional nutrition approach can help identify and address the root causes of digestive issues, so you can enjoy optimal gut health.
02
Stress Management
Our natural health education can help you manage stress and promote relaxation, so you can feel calm and centered in your everyday life.
03
Chronic Fatigue
Our natural health education can help you overcome chronic fatigue and achieve sustained energy throughout the day.
04
Hormonal Health
Our natural health education can help women and men achieve optimal hormonal balance and support overall health.
Registered Dietitian Nutritionist,
Functional Nutrition and Lifestyle Practitioner
It is my mission to help guide you to lead a healthy and happy life, through whole eating and whole living!
I have over forty years of experience in the healthcare field. I received my Bachelors of Science degree in Clinical Nutrition at Syracuse University, in Syracuse, NY. As a Registered Dietitian Nutritionist, I have worked in a variety of clinical settings, including pediatrics, cardiology, renal and ICU. Although I found the work challenging and rewarding, my passion and strength lies in counseling and coaching clients to improve their health and wellness by being "proactive" rather than "reactive".
Having started my private practice, "Empowered Natural Health", I now work with clients who are motivated to become the best and healthiest that they can be. And as a coach, I put the power back in YOUR hands!
I received my Health Coaching training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods.
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As you work with me, together we will create personalized action plans based on your goals, to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
